Month: October 2020

So you’re trying to lose weight and you’ve been doing everything “right”. All the foods are “clean” and its everything you’ve been reading about to get to your goals. You’re even tracking your cals and still the scale isnt moving.  You start to think that its your “metabolism ” and you are doomed. I’m here to give you that “phewww ” moment. Its not your metabolism, it’s your measuring accuracy. Measuring accuracy matters. Without it will have you spinning your wheels. Portion control works well for this reason. The beauty of it is that its not your metabolism! You...