Shoulder pain from breathing wrong, really? Box breathing can help
What’s the big deal with breathing? Have shoulder pain? Feel stressed anxious? How we...
Read Moreby Scott Avery | Dec 12, 2017 | posture/pain/corrective exercise | 0 |
What’s the big deal with breathing? Have shoulder pain? Feel stressed anxious? How we...
Read Moreby Scott Avery | May 1, 2017 | exercise explanations, posture/pain/corrective exercise, Uncategorized | 0 |
We all have fallen guilty of it time and time again. DO YOUR PLANKS AND SIDE PLANKS (core...
Read Moreby Scott Avery | Apr 26, 2017 | exercise explanations, posture/pain/corrective exercise, Uncategorized | 0 |
When many people say they need a strong “core” they typically think of the six pack...
Read Moreby Scott Avery | Apr 17, 2017 | posture/pain/corrective exercise, Uncategorized | 0 |
Is this your posture? Do you have lower back pain? What is Donald duck posture? Donald duck...
Read Moreby Scott Avery | Apr 12, 2017 | posture/pain/corrective exercise, Uncategorized | 0 |
We’ve all been there. “I have this nagging pain that I can’t get rid of,...
Read Moreby Scott Avery | Apr 12, 2017 | posture/pain/corrective exercise, Uncategorized | 0 |
What is tennis elbow? Tennis elbow also known as lateral epicondylitis is an overuse injury to the...
Read Moreby Scott Avery | Apr 2, 2017 | posture/pain/corrective exercise, Uncategorized | 0 |
This can be your best friend if you have an overuse injury A Massage Star is a weighted soft...
Read Moreby Scott Avery | Mar 31, 2017 | posture/pain/corrective exercise, Uncategorized | 1 |
“Upper traps and internal rotation exercises to fix my issues? I thought that I was supposed...
Read Moreby Scott Avery | Mar 29, 2017 | posture/pain/corrective exercise, Uncategorized | 0 |
The fitness industry likes to use the thought of a posterior tilt of the pelvis as a pink panther...
Read Moreby Scott Avery | Oct 16, 2016 | posture/pain/corrective exercise | 0 |
Doing this is all day is going to get tiring for your neck period. As you can see every little bit...
Read Moreby Scott Avery | Oct 16, 2016 | posture/pain/corrective exercise, Uncategorized | 0 |
I have seen this for years… Someone overweight wanting to get in shape Their first idea...
Read Moreby Scott Avery | Oct 11, 2016 | posture/pain/corrective exercise, Uncategorized | 0 |
FUNCTIONAL SCOLIOSIS,ASYMMETRY, HOW YOU SLEEP, AND WHY YOU’RE HURTING As you can see...
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